A word of warning: This is the first of a series of messages which will thoroughly and entirely bereave you of any and all excuses to skimp on your daily rations of vegetables. These tasty recipes are so easy you can literally set them up while cooking spaghetti with canned tomato sauce and not lose any time. (And before you ask: no, canned tomato sauce does not count as a serving of vegetables…)
Microwaving is not only a convenient and quick way of preparing vegetables, but also a particularly healthy one, since the cooking time is minimal and there is no loss of nutrients from drained-off cooking water (see Wikipedia).
Source public domain Difficulty trivial does not even begin to describe it Time 2–5 min for preparation; 3–7 min for microwaving Serves 1–2 as a side dish
Freshly nuked tomatoes with a very conservative amount of cheese. ;o)
a nerd walks into a kitchen 